ANKLE SPRAIN

An ankle sprain is an injury to one or more of the ligaments of the ankle; usually on the outside of the ankle in an inversion sprain. Ligaments are bands of tissue like rubber bands that connect one bone to another bone and bind the joints together.  In the ankle joint, ligaments provide the stability by limiting excessive lateral movement. When they become stretched or partially torn with an injury, they need time to heal. Occasionally the ligaments do not regain their original strength thus the ankle becomes unstable and prone to re-injury.  This is especially true if the original injury was under treated.  
 
Causes include sports injuries, miss-step on a curb,
in a hole, on uneven ground, or a slip and fall, etc. Unfortunately many of us are familiar with these from basketball or high heels.

Inversion sprain where the foot twists inward and the ligaments are torn on the outside. There are three ligaments susceptible to tears. Sprains are graded in severity according to the ligaments torn.
Medical Attention is needed to avoid:

  • Chronic Ankle Instability
  • Hidden Joint Damage
  • Delayed or Poor Rehabilitation
Symptoms
and Signs of this type of injury would be pain and swelling with bruising and discoloration along with difficulty walking and stiffness in the joint.  

Diagnosis and Clinical Examination are easily performed in our office with the aid of X-Ray’s, Ultrasound, CT Scan and MRI when needed.

Non-Surgical Treatment:
  • Immobilization – cast, brace, crutches
  • Compression – stop swelling
  • Ice and Elevation
  • Anti-inflammatory medication
  • Early Rehabilitation
Surgery when needed to repair or replace damaged ligaments and give stability to your ankle joint and
foot. Brace prevent re-injury and stabilize function. Available custom made by prescription.
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Westchester Foot Care serves the cities of: Armonk, Ardsley, Ardsley-On-Hudson, Bedford, Bedford Hills, Briarcliff Manor, Bronxville, Chappaqua, Dobbs Ferry, Eastchester, Elmsford, Harrison, Hartsdale, Hastings-On-Hudson, Hawthorne, Irvington, Larchmont, Mamaroneck, Mount Vernon, New Rochelle, Pelham, Port Chester, Purchase, Rye, Scarsdale, Sleepy Hollow, Tarrytown, Thornwood, Tuckahoe, Valhalla, White Plains, Yonkers. Westchester Foot Care specializes in Preventive Foot Care, Arch Pain, Arch Supports, Arthritis, Bunion Correction, Bursitis, Corn Removal, Corrective Surgery Feet, Custom Orthotics, Custom Shoes, Diabetic Foot Care, Fractures, Gait Analysis, Gout, Hammer toes, Heel Spurs, Ingrown Toe Nails, Physical Therapy, Sports Medicine, Sprains, Spurs, Surgery Foot and many other common foot conditions. Site Design and Hosting by Luria Digital